vege4me / Published

Avatar Posted by vege4me 2 hours 17 minutes ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: cheddarale soup
Take the chill off a cold winter's night with this creamy cheese- and beer-lover's soup. Make it a meal: Serve with hearty whole-grain farm bread and a salad dressed with a tangy vinaigrette.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 6 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: broccoli rabe white bean fontina pasta
Use any vegetable in place of pungent broccoli rabe to make this a family-pleaser. Make it a Meal: round out the meal with a fresh salad of cherry tomatoes and cucumbers tossed with extra-virgin...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 6 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: chicken parmesan sub
You may disagree on whether the chicken parm sandwich should be known as a "sub," "hoagie" or "grinder," but who doesn't love this neighborhood-deli classic? We've added some spinach and done away...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 6 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: cube steak milanese
The economical cube steak is elevated to new heights in this recipe. The salad, with chopped arugula, basil, tomatoes, onion and sharp Italian cheese, is the picture of summer simplicity; all it...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 6 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: fennel chicken flatbread
Here's an easy, new take on pizza: pita rounds that hold a fennel and chicken saute and that are then baked until the cheesy topping melts. Although great warm, they're just like pizza: a fabulous...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 7 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: gnocchi zucchini ribbons parsley brown butter
Thinly sliced ribbons of zucchini and nutty brown butter make for a gourmet supper. Make it a meal: Round out the plate with steamed broccoli rabe sprinkled with parmesan.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 7 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: grilled eggplant panini
Grilled eggplant is one of life's simpler pleasures: creamy and rich. Look for medium-size, purple eggplants with firm skins and no mushy spots. This end-of-summer treat will be even tastier if you...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 7 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: mock risotto
Risotto is hardly effortless fare, what with all that stirring over a hot stove. But instant brown rice and creamy Neufchatel cheese can make a nutty, rich, stand-in version that's sure to be a...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 7 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: nobake macaroni cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be able to pronounce every ingredient. If they aren't broccoli fans, substitute a...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury
Avatar Posted by vege4me 1 day 7 hours ago (http://www.mealsmatter.org)
Category: Healthy Recipes | Tags: portobello philly cheese steak sandwich
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We've cut down on the fat considerably - but not on the...Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes. read more »
Discuss   Add this link to...  Bury

You're viewing / User / vege4me / Published Recipe